4 eggshandful fresh cilantro or parsley
1/2 c. cooked and drained spinach (or fresh)
1/2 lb. asparagus spears, steamed (or raw)
1 T. extra virgin olive oil
Seasonings:
crushed red pepper flakes
oregano
garlic powder
sea salt and pepper
Spray pan with nonstick spray and add asparagus and spinach. Saute for 2-3 minutes or until veggies are warm; remove from pan. Scramble eggs and add to fry pan with olive oil and seasonings. Cover eggs and cook 3-5 minutes on low until done; add veggies and serve.
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