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Ginger Pear n' Hemp Smoothie

2 heaping T. Manitoba Harvest Hemp Powder
5 ice cubes
1/2 c. water
1 T. rice bran
1/2" chunk fresh ginger
2 slices frozen peach (optional)

Spices:
ginger powder
cinnamon
dash nutmeg

Combine hemp, pear, peach (optional), ice, water and fresh ginger in Vitamix and blend until smooth, about 1-2 minutes. Garnish with slices of fresh pear (with skin) sprinkled with rice bran, ginger powder, cinnamon, and nutmeg. This is a great quick, healthy breakfast with supplies the ideal balance of Omega 3:6 fats, it is very high fiber and low carb, and gives good quality protein.


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