3/4 C oatmeal
3/4 C flour and crushed Fiber One cereal, combined
½ tsp baking soda
½ tsp salt
1/3 C packed brown sugar
1 egg
2 Tbsp oil
1 C milk/buttermilk/water
Mix ingredients until dry ingredients are wet. Heat oil in frypan or on griddle until water spatters on contact. Spoon batter onto frypan to make small-ish pancakes.
Notes: This recipe is designed for vegetarians who consume dairy and eggs. It can be modified to a vegan recipe by the following steps: use 1 Tbsp apple cider vinegar instead of 1 egg, and water instead of milk. I have tried it with water instead of milk, but not yet with vinegar instead of egg. It is also possible to split the oil in half with some applesauce. When I double this recipe, I am able to have three to four pancakes as breakfast for two weeks' worth of breakfasts; and those 3 - 4 pancakes keep me full until lunch. Fiber One cereal is expensive, so my normal recipe is 3/4 C flour and 3/4 C oatmeal. *sigh*
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