Ingredients (serves 4)2 teaspoons spicy barbecue seasoning
1 tablespoon sweet paprika
1 garlic clove, crushed
4 (200g each) chicken breast fillets
olive oil cooking spray
2 limes, halved (see note)
2 corn cobs, quartered
steamed brown rice, to serve
Method
1. Combine seasoning, paprika, garlic and 1 tablespoon cold water in a shallow, ceramic dish. Add chicken. Turn to coat.
2. Spray a barbecue plate or chargrill with oil. Heat over medium heat. Cook chicken for 6 to 8 minutes each side or until cooked through. Transfer to a plate. Cover and stand for 5 minutes.
3. Cook limes, cut side down, for 1 minute or until charred.
4. Meanwhile, bring a saucepan of water to the boil over high heat. Add corn. Cook for 5 minutes or until tender. Drain.
5. Serve chicken with rice, corn and lime.
Notes & tips
Choose limes with bright green, glossy skin for best flavour.
Source
Super Food Ideas - March 2008, Page 29
Recipe by Kirrily La Rosa
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