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Watermelon and Tomato Salad Recipe

This reminds me of one of our favourite simple salads: watermelon and feta cheese. It’s actually a wonderful combination, with a little olive oil.You cannot beat this light and refreshing salad on hot summer days!

100% would make again

This recipe is:
Healthy

12 Servings
Prep: 40 min.

Ingredients
3 tablespoons lime juice
2 tablespoons white balsamic vinegar
2 tablespoons olive oil
2 tablespoons honey

1 medium mango, peeled and chopped
1 teaspoon grated lime peel
1 teaspoon kosher salt
1/4 teaspoon white pepper
8 cups cubed seedless watermelon
1-1/2 pounds yellow tomatoes, coarsely chopped (about 5 medium)
1-1/2 pounds red tomatoes, coarsely chopped (about 5 medium)
2 sweet onions, thinly sliced and separated into rings
2/3 cup minced fresh cilantro

Directions
  • For dressing, place the first eight ingredients in a blender; cover and process until pureed. In a large bowl, combine the watermelon, tomatoes, onions and cilantro. Just before serving, add dressing and toss to coat. Serve with a slotted spoon. Yield: 12 servings.

Nutrition Facts:
  • 1 cup equals 102 calories, 3 g fat (trace saturated fat), 0 cholesterol, 181 mg sodium, 22 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 fat.
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