The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Burghul with Chicken and Tomato Recipe. Enjoy the Middle Eastern (Arabic/Lebanese) Cuisine and learn how to make Burghul with Chicken and Tomato.
Preparation time : 20 minutes
Cooking time : 35 minutes
Serves: 5 persons
Ingredients
2 tablespoons olive oil
1 medium onion or 150 g, chopped
350 g skinned chicken breasts, cut into large cubes
2 medium tomatoes or 300 g, peeled and chopped
4 tablespoons tomato paste
2 cubes MAGGI® Chicken Less Salt Bouillon
3 cups water or 750 ml
1½ teaspoons seven spices
2 cups burghul or 320 g, washed and drained
Preparation
Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the chicken and stir for 5 minutes or until it’s changed in color then add the tomato and tomato paste and stir for 5 minutes.
Add MAGGI® Chicken Less Salt Bouillon cubes, water and seven spices. Bring to boil and simmer with occasional stirring for 5 minutes.
Add the burghul and stir to boil. Cover and simmer over a low heat for 15 minutes or until burghul is completely cooked then serve immediately.
Serving tips : Serve low fat yogurt with this dish.
Nutritional Information
Fats : 11.00 g
Protein : 22.00 g
Carbohydrate : 57.00 g
Energy : 404.00 Kcal
More Chicken Recipes...
Chicken with Mushroom and Tomato Recipe
Chicken Tagine Moroccan Style
Chicken and vegetable tagine with lemon couscous
Tandoori Chicken with Tomato-Cucumber Raita
Chicken Shawarma
Save and share Burghul with Chicken and Tomato Recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.
- Follow RecipesDream
- Follow @us
