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Broken Wheat Upma Recipe

Ingredients:
  • 1/2 cup broken wheat
  • 1/2 cup chopped onions
  • 1 slit green chilli,chopped
  • 1/2 tsp grated ginger
  • 1/4 cup green peas
  • 1/4 cup carrot cubes
  • 1/4 tsp mustard seeds
  • 2 tsp oil
  • salt to taste
  • For The Garnish
  • 2 tbsp chopped coriander
Method:

Clean and wash the broken wheat thoroughly. Drain and keep aside.
Heat oil in a pressure cooker. Add mustard seeds.
When they cackle, onion, green pepper and add ginger and saute until the onions turn transparent.
Green peas, carrots, broken wheat and 3 to 4 minutes add salt and sauté.
Pressure cook for 1 half cup of water and add 1 ct.
Garnish with coriander and serve hot.
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