Loading

How to make Palak Paneer Paratha



Learn how to make Palak Paneer Paratha.


As we all know parathas are well known break fast option for Indians. Here in this recipe it's a very healthy and stomach feeler version of  traditional paratha. Palak Paneer Paratha contains spinach and cottage cheese along with cheese, butter, wheat flour and soya good ness also. Means a helthy break fast with the goodness of iron, calcium and vitamins also. 


Preparation time - 15 minutes
Cooking time - 10 minutes
Serves - 4 person


Ingredients to make Palak Paneer Paratha: 


For outer layer - dough:


2 cups wheat flour
2tea spoon soybean flour
2 table spoon curd
1 cup chopped spinach
          or
1/2 cup spinach pure
2 table spoon oil
Salt to taste
Butter to shallow fry 


For feeling:


2 cups crumbled paneer
1 cup finely chopped onion
Salt to taste
4 - 5 green chilly finely chopped
1/2 cup coriander finely chopped
2 tab.e spoon grated cheese ( opt.)


Method to make Palak Paneer Paratha:


For outer layer:


  • Mix all the ingredients of outer layer and make soft dough for paratha.
  • If you are using spinach pure add water as required, and if chopped spinach is used make it with plane water. Knit properly and keep a side.
For feeling:

  • Mix all the ingredients very lightly, keep a side.
'Pancakes With Spinach' Wall Decal - 24"W x 16"H Removable GraphicPreparation of Palak Paneer Paratha:
  • Roll 2 small equal size paratha from dough. Spread feeling over one and cover it with another. Use water to seal parathas.
  • Repeat the same process for rest.
  • Shallow fry paratha on a non stick griddle - tava at medium flame with butter.
  • Hot and healthy Palak Paneer Paratha is ready to serve. Serve it with plane curd.
Tips:



  • If you are using 1 kg. of wheat flour it will be ideal to mix 100 gm. soybean flour in it.
  • For making spinach gravy take raw chopped spinach instead of blanched palakh it will be more healthy.
Follow RecipesDream