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Bandh Gobhi Ki Sabzi

Bandh Gobhi (cauliflower) is a very famous vegetable and used in many dishes. You can cook it in various ways, by adding onion and garlic. However, since here we are specifically talking about the recipes for Navratri, we will not use onion and garlic, as they are not allowed during the festival. Below, we are providing recipe of Bandh Gobhi Ki Sabzi, especially for the Navratri fasts, without the use of onion and garlic. This recipe is very easy to make and you will surely like it.

Ingredients

500 gm Cauliflower
100 gm Tomatoes, chopped
100 gm Ghee
10 gm Cumin
5 Bay Leaves
5 Cloves
2 Small Cardamoms
4 gm Hing
2 gm Turmeric
10 gm Garam Masala Powder
20 gm Ginger And Green Chilies, chopped
Salt to taste 10 gm
Green Coriander, chopped

Method

Wash the cauliflower and grate it
Put a kadhai on the flame
Add ghee, cumin, bay leaf, clove, small cardamom and hing to the oil
When the masala starts crackling add turmeric, ginger, green chillies and fry for a few minutes
Now add cauliflower and cook it on slow flame for 12-15 minutes
Add chopped tomatoes, garam masala and salt
Cook it for another 7-8 minutes
Add a little water and cook again for 2-3 minutes
Remove from the flame and serve hot, garnished with chopped coriander

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