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I saw this article from Eating Well and wanted to share. These are great tips on how to clean-up your lifestyle. The full link is listed below.
14 Ways to Make Your Kitchen Healthy
Check back each day for your daily tip on going clean.Day 1: Print out a list of the Dirty Dozen produce.
Day 2: Filter your tap water.
Day 3: Pull out that old cast-iron skillet and season it.
Day 4: Plant an herb.
Day 5: Leave your shoes at the door.
Day 6: Clean out your cleaning products.
Day 7: Turn down the heat and use wooden utensils in your nonstick pans.
Day 8: Tackle your plastic container collection.
Day 9: Save your glass jars and use them to store food.
Day 10: Transfer your lunch to a ceramic plate before microwaving.
Day 11: Look for can-free alternatives to the canned foods you use most.
Day 12: Take the extra time to trim the fat from meat before cooking it.
Day 13: Find a new fish that’s low in mercury.
Day 14: Put dried beans on your shopping list.
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