The cincinnati chili recipe prep time: 30 minutes start to fi nish: 30 minutes 5 servings (2 cups each)
Ingredients:
10 oz uncooked spaghetti
1 tablespoon vegetable oil
1 lb ground turkey breast
1 medium onion, chopped (1⁄2 cup)
1 clove garlic, fi nely chopped
1 jar (26 oz) chunky vegetable-style tomato pasta sauce
1 can (15 oz) dark red kidney beans, drained, rinsed
2 tablespoons chili powder
Method:
1 Cook and drain spaghetti as directed on package.
2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Add turkey, onion and garlic; cook 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
3 Stir in pasta sauce, beans and chili powder. Reduce heat to low; simmer uncovered 10 minutes, stirring occasionally. Serve sauce bover spaghetti.
healthy twist:
Have you ever tried one of the new whole grain pastas? There are many varieties available from partly whole grain to completely whole grain. Why not experiment with one when you make this recipe?
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