The lemon and parmesancrusted salmon recipe prep time: 10 minutes start to finish: 35 minutes 4 servings
Ingredients:
1 salmon fi llet (1 1⁄4 lb)
2 tablespoons butter or margarine, melted
1⁄4 teaspoon salt
3⁄4 cup fresh white bread crumbs (about 1 slice bread)
1⁄4 cup grated Parmesan cheese
2 tablespoons thinly sliced green onions (2 medium)
2 teaspoons grated lemon peel
1⁄4 teaspoon dried thyme leaves
Method:
1 Heat oven to 375°F. Spray shallow baking pan with cooking spray. Pat salmon dry with paper towel. Place salmon, skin side down, in pan; brush with 1 tablespoon of the butter. Sprinkle with salt.
2 In small bowl, mix bread crumbs, cheese, onions, lemon peel and thyme. Stir in remaining 1 tablespoon butter. Press bread crumb mixture evenly on salmon.
3 Bake uncovered 15 to 25 minutes or until salmon fl akes easily with fork. Serve immediately.
Notes and Tips:
Serve salmon often. This delicious fish is a great source of important Omega-3 oils,\ essential for a healthy diet.
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| lemon and parmesancrusted salmon recipe |
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