 |
| Photo: Super Healthy Hummus Recipe |
The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Super Healthy Hummus Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Super Healthy Hummus.
Ingredients
3 garlic cloves , minced, more if you like
1/4 cup plain low-fat yogurt
1 tablespoon lemon juice
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper
1 (19 ounce) can chickpeas , drained and rinsed
1 tablespoon fresh parsley , chopped
Directions:
1 Combine everything in blender or food processor and process until smooth.
2 The blender gives the best result.
3 If you need more liquid to make a nice consistency, add a bit more yogurt.
4 Chill.
5 Serve with pitas or as a veggie dip.
Source: www.food.com
More recipes from the hummus blog:
Yoghurt and chickpea dip
Potato and Rice Kibbeh
Avocado dip with Turkish chips
Green beans with garlic & cumin
Beetroot dip
Mezze plate
Save and share Super Healthy Hummus recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.
- Follow RecipesDream
- Follow @us
