Organic Raw Kale Salad

So, in other words, a healthy choice will lead to another healthy option! The reverse is true as well; unhealthy choices often lead to, unfortunately, other unhealthy food choices. Ready to start over on your way to health and welfare? Well, now is the perfect time to begin to pave the way for their future health by learning the simple preparation of this recipe kale salad great! I'll show you how easy it is to prepare a delicious organic raw cabbage salad that can be enjoyed with friends and family. Here is a list of all the necessary ingredients.

Plenty organic kale, chopped.

An organic red pepper, chopped.

Two tablespoons of freshly squeezed lemon juice organic.

Two tablespoons of olive oil, organic extra virgin.

A half teaspoon of sea salt.

Let's have fun and make this healthy organic salad! Place all ingredients in a large mixing bowl. Now, with clean hands begin to massage the mixture gently with about a minute. The reason to massage the lemon juice and olive oil on kale leaves is that this process will actually begin to break down the cell walls of kale, making it tender and easy to eat. After massaging the mixture you may want to add some chopped tomato and avocado on top. Now you have a complete meal!

I can not even begin to explain how amazing it feels after eating this organic raw sauerkraut for the first time, you only need to prepare and discover for yourself! The first time I ate this salad I recognized the value of healthy food choices, and was so happy to have discovered a food choice that gives me so much energy and vitality.
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