Did you know that sprouted grain bread is often referred to as fluoro less because of the way corn is processed, so many people to believe they are gluten free. This is not the case. They contain wheat and gluten is often added for texture, so they are not suitable for a gluten free diet.
Ingredients:
- 4 slices of sprouted grain bread that Ezekiel thawed ground
- 3 tablespoons ground flaxseed
- 3 tablespoons hot water
- 1 teaspoon vanilla extract
- 1 / 2 teaspoon cinnamon
- Pinch nutmeg
- 1 teaspoon honey or maple syrup
- 1 cup almond or soy milk
- Butter for frying
Directions:
Whisk the flaxseed and water in a bowl. Add milk and seasonings and continue whisking until combined. Heat a nonstick pan or thank, add butter. Dip each slice of bread in linen blend (do not soak your bread itself), fry each side until golden brown. Serve with extra butter and syrup
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