1/2 c. fresh ground flax seed1 T. Bragg's liquid aminos
lemon juice
sea salt and pepper
oregano
3/4 c. water (or enough to make flax mixture into a thin paste)
1 T. organic virgin coconut oil
Melt oil in pan over medium high heat. Mix flax, Braggs, lemon juice, water, and seasonings into a runny paste. You may need to add more water to make it thinner- the flax absorbs water quickly. Once coconut oil is melted, spoon or pour the flax mixture into the pan. Fry over medium-high heat for 4 minutes per side or until golden brown; be careful to flip the crisps and not let them burn. Serve hot with soup (or salad). Get creative and try your hand at funny shapes!
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