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Chicken BBQ

posted by Dr_Asad_77

1) 21/4 lbs. of Chicken Legs (skinned)
2) 1 tbsp. of Lemon Juice
3) 1 tsp. of Yellow Food Coloring
4) 1/2 tsp. of Red Food Coloring
5) 11/2 tbsp. of Corriander (grounded) (Pisa Dhania)
6) 1 tbsp. of Paprika
7) 1 tbsp. of Cumin (grounded) (Pisa Zeera)
8) 1 tsp. of Salt
9) 1 1/4 cup of Plain Yogurt
10) 1 tbsp. of Fresh Ginger (grated)
11) 1 tsp. of Garlic Paste (Pisa Lasan)
12) 1/4 cup of low fat Vegetable Oil

Procedure:

1) Remove and discard skin from chicken legs, lengthwise. Mix lemon juice, yellow and red food coloring in a cup. Brush chicken with this mixture to coat.

2) Mix Corriander, Paprika, Cumin, and salt in a cup. And sprinkle this mixture over the chicken legs in a shallow glass bowl, turning chicken and spreading spices to evenly coat.

3) Mix yogurt, ginger, and garlic in a small bowl. Pour yogurt mixture over the chicken legs, turning pieces to coat. Marinate, covered, in a refrigerator, turning pieces occasionaly, for 4 to 6 hours. And let chicken legs stand in marinade, covered, at room temprature for 1 more hour before cooking.

4) Preheat oven to 500F. Remove chicken from bowl, shaking off as much as marinade as possible. Place chicken in single layer in a greased shallow baking pan; Brush chicken with 2 tablespoons of oil. Bake chicken for 12 minutes. Turn pieces over; brush with the remaining 2 tablespoons oil. Continue baking until chicken is cooked well and tender, (approximately) about another 15 minutes longer or until done.

5) Enjoy...........smile.gif
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