I like vegetables, but sometimes I just want something different in the line of veggies. The other day I found a good sale on spaghetti squash, so I picked up 5 of them. You can make a meal off from spaghetti squash. If you are a vegetarian, you can make spaghetti squash and cover it with spaghetti sauce and eat it like regular spaghetti, but that is not what I do.When you go to purchase a spaghetti squash you will need to note how the squash looks. The outer shell should be very hard; it should be a fairly uniform pretty yellow color. If you see bruising or discoloration on the shell of the spaghetti squash do not buy it. Only buy spaghetti squash that is not bruised or blemished, because they may be spoiled inside.
To prepare spaghetti squash, wash and dry it, and then you should cut it in half lengthwise. Spaghetti squash is very hard, so you will have to use a large sharp knife to pierce the skin of the squash and push the blade down into the squash. Once you get your knife inside the squash you will need to work the knife down to split one side; next start from the other direction and continue to split the squash. Once you have it split all the way, you then just pull the two ends apart until the squash breaks in two pieces. Now you will need to remove the seeds. Take a spoon and scrape out the seeds and throw them away. You can also save the seeds and dry them out for planting if you wish.
Once you have removed the seeds from the squash lay them flat side down on a baking pan lined with aluminum foil. Bake them in a 400 degree oven for 35 to 40 minutes. When the squash is done the inside of the squash can be scooped out of the shell and into a bowl. The meet of the squash looks just like spaghetti.
All I do is add a bit of Italian salad dressing and top with Parmesan cheese. It is that simple. If you like you can serve with diced tomatoes, or you can prepare your spaghetti squash just like you would with real spaghetti. Any way you fix this vegetable is delicious.
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