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Sauteed Chicken Breasts with Mustard, Tarragon

Prep and cook time: 15 minutes

Ingredients:

1 medium onion cut in half and sliced medium thick
2 boneless, skinless chicken breasts cut into 1 inch pieces
5 medium cloves garlic, pressed
3 tbs. Dijon mustard
1/2 cup + 1 tbs. chicken broth
2 tsp. honey
1 tbs. chopped fresh tarragon
1 tbs. chopped fresh parsley
salt and white pepper to taste

Directions:

Heat 1 tbs. broth in a 10-12 inch stainless steel skillet. Healthy sauté onion in broth over medium heat for 2 minutes.

While onions are sautéing, cut chicken into pieces. Add chicken pieces and continue to sauté for another 3 minutes, stirring frequently to seal chicken on all sides. Add galic and continue to saute for another minute.

Add mustard, 1/2 cup broth and honey. Mix thoroughly and simmer uncovered for about 7-8 minutes on medium high heat stirring occasionally to cook chicken evenly. This will also reduce save. While chicken is cooking, chop herbs and add at end with salt and pepper to taste.

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