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Grilled parmesan polenta recipe


The Grilled Recipes kitchen invites you to try Grilled parmesan polenta recipe. Enjoy the best of grilled recipes and learn how to make Grilled parmesan polenta.

Ingredients (serves 8)

Olive oil cooking spray
2 cups reduced-fat milk
2 cups chicken stock
1 cup instant polenta
1/2 cup grated parmesan cheese

Method

1. Spray a 4cm deep, 16cm x 24cm (base) heatproof dish with oil.

2. Bring milk and stock to the boil in a saucepan over medium heat. Pour in polenta in a steady stream, whisking constantly. Cook, stirring, for 5 minutes or until thick. Season with salt and pepper. Stir in parmesan. Spoon into dish. Smooth surface. Refrigerate for 3 hours or until firm.

3. Preheat barbecue grill on medium-high heat. Turn polenta out. Cut into 1cm-thick pieces. Spray with oil. Cook for 2 minutes each side or until golden. Serve warm.

Notes
Serves: 8 as a side dish

Source
Super Food Ideas - March 2005, Page 33
Recipe by Annette Forrest

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