The problems with cooking liter has always been preserving the down-home taste and satisfying feeling soul food recipes have always represented. But today's light cooking has evolved into a taste sensation thanks to creative chefs and food experts.
Cooking Tips For Soul Food Recipes:
# Try using egg substitute in recipes that require more than one egg. Here's a tip 1/4 cup of egg substitute equals one egg. This allows you to cut 5-6 grams of fat and over 200 whopping milligrams of cholesterol from your recipe.
# Use A Lemon. Adding a dash of lemon juice to vegetables, fish or poultry is a creative way to add flavor to your dish - without using sodium.
# Cook with lighter oils. One of the best ways to cook lighter is to use lighter cooking oils. For example, peanut, oil of sesame seed oil.
# using cooking spray instead of oil, margarine or butter can cut your calorie intake up to 55%.
These are a few of the most popular light cooking tips used by our readers with successful results. For example, weight control as well as loss, in addition to getting a handle on other related health ailments.
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