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Baby Corn Palak

Ingredients:
  • 2 roasted onions , roughly chopped
  • 1 tsp grated ginger (adrak)
  • 1 slit green chilli , roughly chopped
  • 3/4 cup blanched spinach (palak)
  • 2 tbsp fresh low fat curds (dahi)
  • 2 tbsp low fat milk
  • 7 to 8 baby corns , blanched and cut into 25 mm. (1") pieces
  • a pinch of turmeric powder (haldi)
  • 1 tsp dried mango powder (amchur)
  • 1/4 tsp garam masala
  • 1/2 tsp dried fenugreek leaves (kasuri methi) , roasted
  • salt to taste
Method:

Heat a non stick kadhai on a medium flame and when hot, onions, add ginger and green chillies.
Dry roast 2 to 3 minutes while stirring constantly.
Water in a mixer to a smooth paste and mix the spinach, yogurt, milk and add half a cup.
Pour mixture back into the kadhai, baby corn, turmeric powder, dry mango powder, garam masala, dried fenugreek leaves, salt and add half cup of water and bring to boil.
Simmer for 4 to 5 minutes and serve hot.
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