- 500 gms ladies finger (bhindi)
- 2 tsp chopped ginger (adrak)
- 3/4 cup chopped tomatoes
- 1/4 cup fresh thick curds (dahi)
- 1/4 tsp turmeric powder (haldi)
- 3/4 tsp chilli powder
- 2 tsp coriander (dhania) powder
- 4 tbsp oil
- salt to taste
- 2 tsp fennel seeds (saunf)
- 1 tsp mustard seeds ( rai / sarson)
- 1/2 tsp nigella seeds (kalonji)
- 1/4 tsp fenugreek (methi) seeds
- a pinch of asafoetida (hing)
Wash, wipe dry and finger slit in half and then cut into 25 mm. Pieces (1 ").
Heat 2 tablespoons of oil in a pan and okra in 2 batches, sauté. Put aside.
Heat 2 tablespoons of oil to the pan and add seasoning achaari.
When the seeds crackle, add ginger and tomatoes. Sauté for 5 minutes until mixture leaves oil.
Meanwhile, whisk together the yogurt, turmeric powder, chili powder, coriander powder and salt.
Add this mixture to pan, mix well and cook for a couple of minutes.
Women and simmer for 2 minutes add the finger.
- Follow RecipesDream
- Follow @us