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| Photo: Hummus and Veggie Wrap Recipe |
The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Hummus and Veggie Wrap Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Hummus and Veggie Wrap.
Total Time: 5 mins
Prep Time: 5 mins
Cook Time: 0 mins
Servings: 1
Ingredients:
1 (12 inch) tortillas
1/2 cup hummus
1/8 cup cucumber
1/8 cup diced tomato
1/8 cup bell pepper
1/8 cup shoestring carrots
3 slices red onions
alfalfa sprout
lettuce
Directions:
1 microwave tortilla for a few seconds to make it pliable.
2 spread hummus over tortilla.
3 add assorted veggies.
4 add lettuce last.
5 roll up and slice in half or eat whole. enjoy!
Source: food.com
More recipes from the hummus blog:
Hummus (Chickpea Dip)
Super Healthy Hummus
Health Benefits of Hummus
Yoghurt and chickpea dip
Potato and Rice Kibbeh
Avocado dip with Turkish chips
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