Like you really need another excuse to eat chocolate, right?? Well, here is a great one from Prevention magazine. I LOVE when people to tell me to indulge in my favorite treat! Just make sure it's at least 65% cacao to get the most benefits without excessive calories. I try to keep individually wrapped dark chocolates in the pantry. When I get a craving for something sweet, I just have a couple and feel satisfied. It's a great way to get your chocolate fix without tipping the scale.
If you love your crockpot as much as I do, you'll appreciate this article from Eating Well. They give us great tips on how to get better cooking results in this handy appliance. The convenience of a meal that cooks all day without any labor, helps busy families get healthy meals on the table! Healthy in a hurry makes a fit lifestyle easy and convenient!
Another great find this week is a pre-breakfast supergreens drink from FitSugar. It is great for getting a flat tummy! This debloating chia seed cocktail from celebrity trainer Valerie Waters is full of healthy fiber. You'll want to add this super fit drink to your morning routine to feel great all day!
Surviving the Stores posted a great deal for us on their site today! Whole organic chickens are $1.99/lb at Whole Foods this Friday (2/17). That is a great buy, so stock up if you have a store near you!
My recipe feature this week comes from Naked Moxie. She has shared a healthier Pasta Fagioli soup that looks amazing! You can click here for her recipe.
*photo by NakedMoxie
Enjoy an amazing week friends and stay inspired!
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