In Japan, Tempe has become the choice of raw materials in processing a food, Japanese people themselves prefer to improvise in the process of cuisines, and even a newspaper said there was a restaurant in Japan that has been patented food "tempeh burgers" which became one customer mr rustono
but this time I will not make the burgers, but the steak tempeh. if you bore with fried tempeh, and wanna try some new experience you may try this recipe,
and this is the recipe
but this time I will not make the burgers, but the steak tempeh. if you bore with fried tempeh, and wanna try some new experience you may try this recipe,
and this is the recipe
- 250 g tempeh, mashed
- 60 g button mushrooms / straw, puree
- 2 Tablespoon Cornstarch
- 1 Tablespoon chopped green onion
- 1/4 teaspoon pepper powder
- 1/4 tsp nutmeg powder
- 1 Tsp salt
- 1 egg, beaten
- oil to faring
- 1 egg, beaten off
- 60 g flour PANIR
- 60 g flour
- 40 gr Fern fries
- 50 gr carrots, diced, stir-fry
- 50 gr broccoli, diced, stir-fry
- 3 tomatoes, blend
- 5 tablespoon tomato sauce
- 150 ml water or chicken broth
- 40 gr button mushrooms, chopped
- 1 tablespoon chopped onion
- 1/4 teaspoon pepper powder
- 1/4 tsp salt
- 1 tablespoon margarine
- 2 tsp cornstarch, dissolved in a little water
1. Blend mushrooms and eggs until smooth. Combine tempeh, cornstarch, scallions, pepper, salt, and nutmeg. Mix well.
2. Take 2 tablespoons of dough, thin round shape. Smear the dough surface with flour. Dip into beaten egg and finally rolled into the flour PANIR.
3. Heat some oil in a flat pan, fried tempeh steak while in the back and forth until cooked. lift.
4. Arrange steaks tempeh and vegetables on the plate complement. Sprinkle with tomato sauce. Serve warm.
5. Tomato Sauce: Heat the margarine, saute onion until fragrant. Add broth, tomatoes, tomato sauce, mushrooms, pepper and salt. Mix well. Pour the cornstarch solution and cook until boiling and thickened texture. Lift.
For the 3 portion ....
Happy taste...
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